Dr Lucie’s latest book help you explore who you are, soothe stress, and elevate your mental health in this fun and engaging journal—just for teen girls. As a teen girl, you are likely feeling pressure and stress from every area in your life—from teachers and parents to friends and social media. All this stress can… Read More »The Teen Girl’s Survival Journal – Now Available Worldwide.
CoVid has been hard on all of us. From masked little ones and their stressed parents, to isolated elders, this virus has challenged us to the core. We are heavily wired as a species to seek connection for survival, protection, community and emotional support. We’re also designed to be absolutely great in situations involving short-term… Read More »Teens in CoVid Times
Lucie Hemmen, author of “The Teen Girl’s Anxiety Survival Guide. ” was quoted in a recent discussion with Sadie Radinsky, author of “Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food” in an article Sadie wrote for the New York Times. The recent New York Times article, Baking as a Mindful… Read More »Dr. Lucie is quoted in the New York Times