Lucie Hemmen, author of “The Teen Girl’s Anxiety Survival Guide. ” was quoted in a recent discussion with Sadie Radinsky, author of “Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food” in an article Sadie wrote for the New York Times.
The recent New York Times article, Baking as a Mindful Break From Zoom School quotes Dr. Lucie as they discussed our culture’s tension around eating, especially desserts.
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Dr. Lucie’s New Book is Out!
“The Teen Girl’s Anxiety Survival Guide is a youth’s go-to resource for overcoming anxiety and feeling more secure and confident. Lucie Hemmen does an excellent job explaining how to break down and confront anxious fears through powerful, evidence-based behavioral and self-care strategies. The Teen Girl’s Anxiety Survival Guide is a must-have book for any girl who wants to survive, thrive, and conquer their anxiety.”
— R. C. Lohmann, PhD, counselor, educator, supervisor, clinical mental health counselor, and author of The Anger Workbook for Teens
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