Lucie Hemmen, author of “The Teen Girl’s Anxiety Survival Guide. ” was quoted in a recent discussion with Sadie Radinsky, author of “Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food” in an article Sadie wrote for the New York Times.
The recent New York Times article, Baking as a Mindful Break From Zoom School quotes Dr. Lucie as they discussed our culture’s tension around eating, especially desserts.
Dr. Lucie’s New Book is Out!
“The Teen Girl’s Anxiety Survival Guide is a youth’s go-to resource for overcoming anxiety and feeling more secure and confident. Lucie Hemmen does an excellent job explaining how to break down and confront anxious fears through powerful, evidence-based behavioral and self-care strategies. The Teen Girl’s Anxiety Survival Guide is a must-have book for any girl who wants to survive, thrive, and conquer their anxiety.”
— R. C. Lohmann, PhD, counselor, educator, supervisor, clinical mental health counselor, and author of The Anger Workbook for Teens
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